It is OK to say that you don't feel OK...
Below are some very useful websites which can provide you with some help, should you feel that you need it.
Also, please remember that the staff at Langold Dyscarr are here to help. If you feel like you might need to access some support, please speak to a member of staff and they can direct you. Langold Dyscarr has 3 Designated Safeguarding Leads (Mrs Fotheringham, Miss Bradford, Mrs Neal) and an Attendance Lead (Mrs Watkinson). If you are in need of a bit of support or advice, please come and see us. Also please remember that every member staff has got time for you.
We also have our online Dojo or our parent comment box in the office, where you can send us a comment if you prefer to talk to us this way.